Taco Salad Bowl

Your choice of ground turkey or ground beef, sautéed and seasoned in a homemade taco seasoning on top of rice, diced tomato, black beans, and roasted corn. These are fully cooked and you’ll microwave these from frozen and top with the secret taco sauce (not to be frozen) for a perfect versatile lunch.

Wrap them in a taco, add to lettuce for a salad, serve over chips or just eat right out of the bowl.

This meal is a 4 pack of a single serving and it is gluten free and dairy free.

Nutritional Information (based on brown rice and turkey): Calories: 304, carbs: 29, fat: 8g, Protein: 27g cholesterol: 70mg, Sodium: 501mg, Fiber: 7g, sugar: 1.6, Vit D: 1.5%, Calcuim: 5%, Iron: 17%, potassium: 550mg, Vit A: 5.5%, Vit C: 9%

Ingredients: Ground turkey, brown rice, black beans, diced tomatoes, roasted corn, chili powder, garlic powder, onion powder, oregano, paprkia, smoked paprika, cumin, salt, pepper.

Sauce: Mayonnaise, ketchup, relish, worcesteshire sauce, garlic, red sauce, mild green sauce, diced onion